You've already heard of the Mediterranean diet, chock-full of heart-healthy benefits and links to general wellness. But have you heard of the Atlantic diet? A study published in JAMA linked a diet ...

Houston’s restaurant world never stops moving — and that’s exactly why we love exploring it each week on ”Eat Like a Local” with Chris Shepherd. In this episode, two spots putting their own stamp on ...

Broadcast version by Mark Richardson for West Virginia News Service reporting for the Sentient-Public News Service Collaboration Among the most popular bits of advice for those seeking to reduce their ...

ROANOKE, Va. (WDBJ) - Obesity affects millions of people in the U.S. Most of the cases lead to serious illnesses like diabetes and heart disease. Researchers at Fralin Biomedical Research Institute at ...

Season THREE of “Eat Like a Local” is here, y’all! This is Chris Shepherd writing to tell you we’re kicking it off by heading north, eating big, and catching up with some of my seriously talented ...

Busy mornings often lead to skipping breakfast, something nearly 25% of Americans do. However, research suggests this habit could have long-term health consequences. Studies show that eating most of ...